With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. The Easyway method has now been applied to the problem of emotional eating. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Timesĭo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. Choose your start date and four days later you can be free. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Four days is all it takes to transform your life.
Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times This book comes with several assurances: You won't feel like you're being talked down to there are no scare tactics or gimmicks you won't feel deprived and you won't miss drinking.
#Allen carr easyway to control alcohol free download how to#
By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. It has helped millions of smokers from all over the world. Allen Carr's Easyway is a global phenomenon.
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. This book removes the psychological need to drink. Stop easily, immediately, painlessly and permanently.
With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. It’s the tried-and-tested cessation method that really works. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol women often feel particular shame over drinking too much drinking around children can be a particular burden in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues.